The Three People You Can’t Do Without

Life is full of people, but there are a few we simply can’t do without—those who shape us in ways that often go unseen, yet leave a lasting impact on who we are and who we can become. Over the years, I’ve realised that there are three types of people everyone needs in their life, whether personally or professionally.

1. The Truth Teller

This is the person who isn’t afraid to tell it like it is. They challenge your assumptions, highlight your blind spots, and call out what you might be overlooking. Sometimes their honesty is uncomfortable, but it’s a gift—a reminder to stay grounded, self-aware, and constantly improving. Whether it’s a mentor, colleague, or close friend, truth tellers keep us honest with ourselves and help us navigate life and leadership with clarity.

For me I think that I have a great number of these in the friends that I have around me. They definitely keep me grounded and help me improve in whatever I attempt.

2. The Cheerleader

We all face moments of doubt or setbacks that feel insurmountable. A cheerleader is the person who believes in us when we struggle to believe in ourselves. They celebrate our wins, encourage us through challenges, and remind us of our potential when we’ve forgotten it. Life’s victories feel brighter, and difficulties become more manageable, with someone cheering us on—someone who fuels motivation, confidence, and resilience.

For me this is my husband Russ, the quiet cheerleader in the corner who has always supported and believed in me. And my mother who from the first day of my sporting career has watched on, cheered and supported me through every crazy thing I’ve done since day one!

3. The Mirror

Finally, there’s the person who reflects your true self—not just who you think you are, but who you can become. They help you see your strengths, understand your weaknesses, and clarify your values. Mirrors offer perspective, push us to grow, and help us align with the best version of ourselves, both personally and professionally.

For me this is my sister. We fought as siblings but grew to be best friends and can bounce off each other like a mirror bounces our reflections.

Personally and for leaders, these three roles are essential for growth, decision-making, and long-term success. Truth tellers challenge your thinking, cheerleaders keep you motivated, and mirrors ensure you remain authentic and self-aware. Personally, having people like this in your life transforms how you navigate challenges, seize opportunities, and live with purpose.

Seek these people intentionally. Hold them close. Be ready to be that person for someone else. Life—and leadership—is richer, stronger, and more meaningful when we surround ourselves with people who see us, challenge us, and celebrate us.

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