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Sharing insights, stories and adventures

Carol Cooke Carol Cooke

The Pursuit of Meaning

We often chase achievements, but true meaning comes alive when we share it with others. My 88-year-old mum — dressed as Catwoman — reminded me of that in the most unexpected way.

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Carol Cooke Carol Cooke

Safe Isn’t Where the Magic Happens

We all love comfort. It feels safe, familiar, predictable. Comfort is the place where we don’t have to think too hard or stretch ourselves too far. But here’s the truth: comfort can be your greatest enemy.

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Carol Cooke Carol Cooke

The Power of One Day

I’ve learned not to look too far ahead. Life moves fast, and trying to predict or control what’s around the corner often just leads to overwhelm.

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Carol Cooke Carol Cooke

Vulnerability is a Strength, Not a Weakness

There are so many times we try to hide our vulnerability. We strive to be seen as strong, capable, in control — like we’ve got it all together. Somewhere along the way, we’ve been taught that showing vulnerability means we’re weak, not up to the pressures of life.

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Carol Cooke Carol Cooke

Is Your Mistake Actually a Miracle?

How many of us have made a mistake and instantly feared it would be the undoing of us? That sinking feeling… the panic, the self-doubt. We beat ourselves up and worry about the fallout.

But what if that so-called mistake was actually the beginning of a miracle?

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Carol Cooke Carol Cooke

Coming Home

I think one of the biggest decisions I’ve ever made was leaving Canada to move to Australia. I was walking away from everything I knew and loved—my family, my friends, and my career. Family has always been incredibly important to me, so leaving them was without a doubt the hardest part.

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Carol Cooke Carol Cooke

Rediscovering Your Inner Gold

Most of us grow up with dreams—of who we want to become, of what we hope to do in the world. A lucky few go on to fulfill them. But what if those dreams weren’t just childhood fantasies? What if they were the blueprint for the life we were meant to live?

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Carol Cooke Carol Cooke

When Your Inner Critic Gets Too Loud

How many times have you caught yourself being way too hard on yourself?

We all have that voice — the inner critic — that second-guesses, undermines, and judges.

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Carol Cooke Carol Cooke

Who Has Shaped Your Soul?

Who has shaped your soul?
Behind every success, there’s someone who believed, someone who challenged, or someone who showed the way — even if they didn’t realise it at the time.
I’ve been shaped by love, by adversity, and by lessons that have stayed with me for life.
Who do you owe your growth to?

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Carol Cooke Carol Cooke

You Win When No One is Watching

Everyone sees the gold medal. No one sees the 5am alarms.
You don’t win on race day, launch day, or the day the deal is signed.
You win in the quiet moments — when no one is watching.

🟡 The sacrifices
🟡 The discipline
🟡 The consistency

That’s where the magic is.

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