BLOG
Sharing insights, stories and adventures
Quiet the Noise
There are times we all struggle with that little voice inside our head that tells us we aren’t good enough, not slim enough, not strong enough, won’t amount to anything and the list goes on. We say things to ourselves that we would never say to anyone!
What You Do Makes a Difference
Is making a difference important to you? Have you ever wanted to create an impact?
Decide to Be
Remember that who you are and what you do today will determine who you are in the future.
Welcome to 2023
As I welcome everyone to the new year and reflect on the past year…well I guess the past couple of years, I can’t help but wonder where the hell they went! Especially 2022 and I’ve come to the realisation that we have all been on fast forward for a year trying to make up for the 2 that seem lost.
HAPPY HOLIDAYS
No matter what religion you are, I hope that you are having wonderful celebrations at this time of year.
Embrace the Positives
All we hear day in and day out is the negative in the world we live in. Covid, war, climate change, riots, rebellion, crime and the list goes on. Negativity in the world shapes how you look at the world. Negativity sells, just look at the televison, listen to the radio or read the papers.
The Decision to Try
Have you ever wondered about trying something but were so worried you wouldn’t succeed that you didn’t even give it a go?
Let The Speaking Begin
I have always loved to speak and I’m sure that my mom would tell you that she couldn’t shut me up as a child! But I guess I actually started to speak publicly when I was a police officer in Toronto, Canada.
5 Simple Ways to Become Fearless - Inspite of Covid
The last 2 years have been extremely tough on everyone. No matter who we are we have had to learn how to live, study, work and play differently. It seems that just as we feel we have this virus sussed out it throws us a curve ball and back we go into another lockdown or deal with a different varient.
3 Ways to Increase Your Self-Belief
I am certain that if you believe in yourself, your goals and dreams can become reality. But at times it is hard to keep those positive beliefs going because there will be people around who will react negatively to what you are attempting to do. Little comments can cut you down!

