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Carol Cooke Carol Cooke

Quiet the Noise

There are times we all struggle with that little voice inside our head that tells us we aren’t good enough, not slim enough, not strong enough, won’t amount to anything and the list goes on. We say things to ourselves that we would never say to anyone!

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Blog, Celebration Carol Cooke Blog, Celebration Carol Cooke

Welcome to 2023

As I welcome everyone to the new year and reflect on the past year…well I guess the past couple of years, I can’t help but wonder where the hell they went! Especially 2022 and I’ve come to the realisation that we have all been on fast forward for a year trying to make up for the 2 that seem lost.

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Blog, Motivation, Inspiration Carol Cooke Blog, Motivation, Inspiration Carol Cooke

Embrace the Positives

All we hear day in and day out is the negative in the world we live in. Covid, war, climate change, riots, rebellion, crime and the list goes on. Negativity in the world shapes how you look at the world. Negativity sells, just look at the televison, listen to the radio or read the papers.

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