Thriving in the Uncomfortable: The Athlete’s Mindset for Leadership Success

In order to succeed, an elite athlete must understand and embrace discomfort. Whether it's enduring the searing burn of muscle fatigue in training, facing the crushing disappointment of a lost race, or overcoming the mental struggle of self-doubt, discomfort is a constant companion on the path to greatness. But rather than shying away, elite athletes learn to become comfortable with it. They cultivate the tenacity, perseverance, and commitment needed to keep striving for their best.

I don’t know of any elite athlete who hasn’t faced setbacks—be it injury, illness, or circumstances that prevent them from performing at their peak. I can certainly attest to the fact that being comfortable with discomfort is not just a skill—it’s a necessity. It shows up in the final moments of a race when exhaustion threatens to take over, but they somehow find that last ounce of strength from within.

Leadership in business is no different. The best leaders must also possess conviction and passion, guided by a clear vision. They must navigate moments of uncertainty, setbacks, and even failure without losing sight of their goals. Just as an athlete digs deep to find the energy to push forward, a great leader must draw on their resilience to guide their team through challenges.

Being comfortable with discomfort isn’t about enjoying pain—it’s about understanding that growth often lies on the other side of it. Whether you’re on the field, in the boardroom, or anywhere in between, your ability to embrace discomfort could be the very thing that sets you apart.

Discomfort is inevitable. Growth is a choice. Which one will you lean into?