Finding Your Inner Gold: A Gold Medal Paralympian's Secrets to Success

What would you attempt to do if you knew that you couldn’t fail?

A lot of us are scared to be subjected to change or try something new because we are quite happy with the status quo or feel that we may not be good at it or look silly, so why change what we are comfortable with?

What if your life was thrown into chaos with the diagnosis of a chronic illness, would you be able to continue and even try something new. Carol Cooke was diagnosed with Multiple Sclerosis but has gone on to embrace the changes in her life and take on new challenges that people half her age wouldn’t even want to try. She has gone on to win 3 Paralympic Gold Medals and become a 5 time World Champion.

In this second edition of her original book, ‘Cycle of Life’, she shares her secrets to finding your inner gold, overcoming adversity, accepting change, finding your hidden courage and creating a winning mindset. She truly believes that if you dare to face your fears and believe in yourself you can overcome anything.